Host: Pål Stenmark

 

The interactive Webinar will be led by psychologist Christina Öhman and psychologist Ellinor Bånkestad.

 
Some of the topics that will be covered are:

 What do we come from?

• Factors that affect psychological wellbeing during quarantine or social distancing

• Crisis
 

How to handle the current situation

• Routines

• Productivity /work life balance

• Adding positive things

• Physical activity

• Handle worrying or negative thoughts

• Handle work

 

Please click this URL to join;

https://stockholmuniversity.zoom.us/j/62065855177